Growth That Comes Back
MINDFUL LIVING
“A perennial returns each season — not unchanged, but rooted. Therapy here is the same: tending what endures in you so it can grow again.”
WHAT WE DO
The Perennial Approach
Your Journey to Renewal Starts Here
You may have arrived here after carrying more than others can see—trying to hold everything together while quietly wondering if life could feel different. Perhaps you have been thinking about therapy for some time, or maybe something within you has finally said, “I am ready for support.”
Recognizing that you need help takes courage. Reaching out is an even greater act of courage. By finding your way to Perennial Integrative Therapy & Wellness, you have already taken a meaningful step: choosing yourself, choosing healing, and choosing the possibility of renewal.
You do not have to have everything figured out before you begin. We will meet you where you are, honor the experiences that brought you here, and walk alongside you as you reconnect with your strength, deepen your understanding of yourself, and create space for lasting change.
Like a perennial, you hold the capacity to heal, grow, and bloom again—even after life’s most difficult seasons.
We provide high-quality mental health care rooted in science, compassion, and heart for adults, children, couples, and families.
- Addiction
- Anxiety
- ADHD
- Depression
- Family
- Stress
- Infertility
- Gender Identity
Online
We support you during this uncertain time. Sessions are offered online or by phone.
In Person
At Perennial, we give our full attention to make a lasting change.
HOW IT WORKSTherapy Process
- INTAKE
- ASSESSMENT
- TREATMENT PLAN
Building A Relationship With Your Therapist
A collaborative first conversation to understand your concerns, history, goals, and what support may feel most helpful.
Finding New Ways To Heal Trauma
A collaborative first conversation to understand your concerns, history, goals, and what support may feel most helpful.
Setting Your Goals And Achieving Them
A personalized roadmap that outlines your goals for therapy and the approaches we will use to support healing, growth, and change.
HEAR FROM MY CLIENTS
Change Is Always An Inside Job
she's great
Ms Yes
Client
GENERAL TOPICS
We Can Help
In Person Counselling
This is the in person therapy with a member from our team of psychologists and our pro therapists.
Online Counselling
Video and Phone counselling services with our Psychologists are available nationwide, through video calls.
Workplace Solutions
Our services to employers include Seminars & Webinars, Mental health workshops and (EAP).
CONTACT US
Start Today
Book a Free Consultation
Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.
About the Process
During your phone consultation, your therapist will answer your questions and schedule your first visit.
Your First Appointment
Your therapist will get to know you and offer a supportive plan to help you reach your goals.
Ayanna has a special way of telling a story that draws you in and connects with you on a level that is raw and unfiltered.
Ayanna is an amazing counselor and takes the time to respond thoughtfully to your needs. I appreciate her so much.
Amazing kind hearted person. Really cares about who the client is and what their lifestyle is and how to improve it.
EXPLORE
CLIENT LINKS
CONTACT
881 Wynnewood Road
Philadelphia, PA 19151
(215) 608-5300
info@perennialtherapy.com
RESOURCES
